ONLINE PROCESS

Lee-Fit has a passion for health, fitness and overall well-being. I continually aim to deliver achievement to my clients.

What I can ensure you is that you will achieve your goals, provided you stick to the exercise plans and eating plans which you will be guided with along the way.

I SPECIALIZE IN THE FOLLOWING ASPECTS:

  • Weight Management
  • Toning & Shaping
  • Bodyweight Training
  • Meal Plans & Nutritional Advice

HOW IT WORKS:

Clients will receive questionnaires to complete that will help to create and design individual programs for their training and nutritional needs.

A health history assessment will also be done to ensure your safety, but bearing in mind, you enter into these training programs at your own risk.

 

PACKAGES:

Packages are available in 8, 12 or 16 weeks or on a month to month basis. These include training programs, and meal plans that you can access via the app.

In terms of the Government Gazette Vol:657 Dated 26 March 2020 No 43164 - Information regarding COVID19 can be found at HERE

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