ONLINE PROCESS
Lee-Fit has a passion for health, fitness and overall well-being. I continually aim to deliver achievement to my clients.
What I can ensure you is that you will achieve your goals, provided you stick to the exercise plans and eating plans which you will be guided with along the way.
I SPECIALIZE IN THE FOLLOWING ASPECTS:
- Weight Management
- Toning & Shaping
- Bodyweight Training
- Meal Plans & Nutritional Advice
HOW IT WORKS:
Clients will receive questionnaires to complete that will help to create and design individual programs for their training and nutritional needs.
A health history assessment will also be done to ensure your safety, but bearing in mind, you enter into these training programs at your own risk.
PACKAGES:
Packages are available in 8, 12 or 16 weeks or on a month to month basis. These include training programs, and meal plans that you can access via the app.