ABOUT

For many years, I always had an interest in Health & Fitness, whether it was school sports, general exercising and eating healthy, I took a keen interest in it.

In 2016, I took my interest in Health & Fitness to the next level. I decided to become a certified personal trainer, so I could share my passion of fitness with others, to guide individuals to become healthy and quite literally re-shape their lives.

I specialise in ladies fitness training, focusing on specific areas or programmes that can be viewed on my Training tab. What makes me slightly different in my training, is that I am mobile, meaning I come to you in the comfort of your own home to make it even more convenient.

Lee-Fit takes into consideration, everybody that wants to invest in their health and fitness. I truly believe that choosing to be fit and healthy is a lifestyle choice, therefore at Lee-Fit, I strive to give a rewarding experience to everyone and implement precise techniques and workouts.

Exercise and training should always be performed correctly, by a qualified trainer to avoid injuries and to achieve the best results possible, especially when it comes to form and technique.

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